Life Lessons from Pickleball™

E14: Jeannine Ewing: Empowering Women Through Pickleball and Lifelong Fitness

Shelley Maurer and Sher Emerick Episode 14

Discover how embracing a new sport can reignite your passion for fitness and competition in our latest episode with Jeannine Ewing, a former high school teacher and multi-sport athlete.  This episode delves into the importance of functional exercises and the critical role of protein for muscle building and retention, especially for women. We also reflect on the meaningful connections formed in the classroom and on the pickleball court.

Ryan Bond
Instagram:  bond.strength
e-mail: bondstrength2023@gmail.com

Music gifted to us by Ian Pedersen: @ianpedersen

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